What Is Fear of Rejection & How Could It Affect You?

Fear of rejection is real, and no one can ignore its effects. Additionally, it adversely affects our lives. In addition, no one wants to get rejected because rejection hurts badly. Rejection leads to nervousness in some people, while for some people, it becomes unbearable.

Rejection also leads to limitations in one's life which is not something positive. Moreover, low self-esteem significantly affects business, relationships, dating, meetings, and many other things.

Causes of  fear of rejection

The fear of rejection is commonly known as Anthropophobia, a fear of not being accepted by the people around you. It is surely the greatest fear of all, and people who go through this fear can not easily come out of it.

This fear is about your personality, manners, etiquette, and appearance going unnoticed by people surrounding you.

However, some signs reflect fear of rejection, and they are as under:

●      Difficulty in saying no

●      So many missions to accomplish

●      Cannot ask for your wants and needs

●      Delaying projects

●      Cannot take criticism positively

●      Hesitant to engage or continue a relationship

Conclusion

Fear of rejection is something most people deal with and cannot easily come out of it. However, if one knows how to manage their emotions and feelings, they can quickly come out of the distress https://myownterms.com/relationships/fear-of-rejection/.